HICAPS & Health Fund Rebates available
HICAPS & Health Fund Rebates available
Treatments available: Remedial, Sports, Relaxation, Aromatherapy, Pregnancy
When 90 mins just isn't enough
Enjoy a 90 min massage followed by a 30 min facial massage. A relaxing treatment using essential oils and a vegan anti-ageing skincare product.
Add on an additional 30 mins for a pamper treatment to compliment your massage
Enjoy a relaxing facial routine & scalp massage whilst your skin is hydrated with a premium swiss skincare system that is suitable for all skin types. Arbonne RE9 Advanced. Vegan & Gluten Free
Enjoy a relaxing full body hot stone massage, inc hand, foot & scalp
Please note: watch this space
Book online and leave your enquiry, or go to the contact page for further contact information.
A minimum of 6 hours notice is required to cancel or postpone an appointment. A 50% fee of the treatment total will apply for changes made within this time period.
Please note that no call and no shows will incur an 80% fee of the treatment total.
Credit card details will be required upon booking to secure the appointment. Any cancellation fees incurred will be charged directly to this card.
Located upstairs in High Country Fitness, just behind Nuggets Shopping Centre.
1 Snowy River Avenue, Jindabyne New South Wales 2627, Australia
Remedial massage is a treatment to aid the repair and restoration of the body when there is a dysfunction or injury. Various techniques are used to identify the source of the problem, such as trigger points in the muscle or tendon that refer pain. Remedial massage aims to reduce pain and restore functionality.
A relaxation massage combines a variation of pressure and rhythm that melts away muscle tension and increases the blood flow to your heart. Massage is extremely therapeutic as it aids the nervous system, increases oxygen levels in the blood, and improves flexibility in the body.
Enjoy a nurturing treatment with techniques that aid the relief of muscle tension and pains associated with changes in the body.
Mum can adjust herself into a comfortable side lying position with the Snoogle pillow.
A 30 min facial treatment focusing on circulation and lymphatic drainage using a botanical and vegan anti-ageing skin care product and rose quartz rollers. A gel mask application hydrates under the eyes / cheek bones whilst the serum and moisturiser is massaged into the skin with the rollers. Ideal treatment for soothing symptoms related to sinus and migraines.
Ruth has a Certificate in Nutrition
and Life Coaching which enables
her to take a holistic approach in her treatments.
Due to her own journey in health, Ruth maintains a gluten free diet and is very passionate about talking
about the digestive system.
Ruth has a Cert IV Aromatherapy via
Nature Care College in Sydney.
Essential Oils are incorporated into massage to further enhance the experience by blending essentials oils unique to the individual.
Ruth achieved a Dip of Remedial Massage at CIT Canberra in combination with a Professional Certificate of Massage with Nature Care Sydney.
Ruth will assess your needs so you get a massage treatment with technique you will need and enjoy.
What do I use?
Essential Therapeutics and Aroma,
both based in Melbourne, VIC.
I only use TGA approved oils
of a therapeutic grade.
An alternative massage oil for nourishment and hydration of the skin.
Extracted from the seeds of the hemp plant.
Hemp oil contains omega fatty acids (3, 6 and 9) that penetrate the skin barrier to hydrate the cell and nourish it.
An organic blend of hemp,
sesame, sunflower and Vitamin E.
Contact Me and I can arrange for you to collect or I can email.