Remedial massage is a  treatment to aid the repair and restoration of the body when there is a dysfunction or injury.   Various techniques are used to identify the source of the problem, such as trigger points in the muscle or tendon that refer pain.  Remedial massage aims to reduce pain and restore functionality.

Essential Oils/Hemp Oil - $5 extra

A relaxation massage combines  a variation of pressure and rhythm that melts away muscle tension and increases the blood flow to your heart.  Massage is extremely therapeutic as it aids the nervous system, increases oxygen levels in the blood, and improves flexibility in the body. 

  Essential Oils/Hemp Oil - $5  extra

Enjoy a nurturing treatment with techniques that aid the relief of muscle tension and pains associated with changes in the body.

Mum can adjust herself into a comfortable side lying position with the Snoogle pillow.

A 30 min facial treatment focusing on circulation and lymphatic drainage using a botanical and vegan anti-ageing skin care product and rose quartz rollers.   A gel mask application  hydrates under the eyes / cheek bones whilst the serum and moisturiser is massaged into the skin with the rollers.  Ideal treatment for soothing symptoms related to sinus and migraines.

Ruth has a Certificate in Nutrition

and Life Coaching which enables

her to take a holistic approach in her treatments.  

Due to her own journey in health, Ruth maintains a gluten free diet and is very passionate about talking  

about the digestive system.

Ruth has a Cert IV Aromatherapy via

Nature Care College in Sydney. 

Essential Oils are incorporated into massage to further enhance the experience by blending essentials oils unique to the individual.

Ruth  achieved a Dip of Remedial Massage at CIT Canberra in combination with a Professional Certificate of Massage with Nature Care Sydney.  

Ruth will assess your needs so you get a massage treatment with technique you will need and enjoy.

What do I use?

Essential Therapeutics and Aroma,

both  based in Melbourne, VIC.

I only use TGA approved oils

 of a therapeutic grade.  

An alternative massage oil for nourishment and hydration of the skin.

Extracted from the seeds of the hemp plant. 

 Hemp oil  contains omega fatty acids (3, 6 and 9) that penetrate the skin barrier to hydrate the cell and nourish it.  

An organic blend of hemp, 

sesame, sunflower and Vitamin E.